Close your eyes, relax, and let the sights and sounds bring you peace…
In this video, binaural beats are used to enhance the therapeutic effects of ketamine and other psychedelics, potentially leading to deeper insights and personal growth. Use this video during a ketamine/psychedelic therapy session. The video is segmented into two parts depending on how long you would like to the session to be. After the first hour a gong will ring once to let you know that an hour has past. If you decide to continue your session for the full 2.5 hours, the gong will ring twice letting you know the video has ended.
After a ketamine/psychedelic therapy session, it is important to allow yourself time to rest and integrate the experience. It can be helpful to have a trusted friend or family member with you to provide support and assistance if needed. Here are some other things to consider:
- Take care of your physical well-being: Drink plenty of water, eat a nutritious meal, and get some rest if possible.
- Reflect on the experience: It can be helpful to journal or talk with a trusted friend or therapist about the insights and emotions that arose during the session.
- Practice self-care: Engage in activities that help you feel grounded and nourished, such as spending time in nature, practicing meditation or yoga, or engaging in a creative hobby.
- Seek support if needed: If you are struggling with difficult emotions or thoughts, it is important to reach out for support from a therapist or trusted friend. It is also important to inform your therapist if you are experiencing any concerning symptoms after the session.
It is also important to follow any specific instructions or recommendations given by your therapist or guide. Ketamine/psychedelic therapy can be a powerful and transformative experience, and taking care of yourself afterwards can help you fully integrate and benefit from the experience.
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Benefits of Psychedelic therapy:
Psychedelic therapy refers to the use of psychedelic substances, such as psilocybin (found in certain mushrooms), LSD, and ketamine, in a therapeutic setting to facilitate personal and spiritual growth, and to treat a range of mental health conditions. Research suggests that psychedelic therapy may have a number of potential benefits, including:
- Relief of symptoms of depression, anxiety, and PTSD: Several studies have found that a single session of psychedelic therapy can lead to significant and lasting reductions in symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD).
- Improvement in quality of life: Psychedelic therapy has been found to improve measures of well-being and quality of life in people with terminal illness and those with treatment-resistant depression.
- Increased insight and self-awareness: Many people report having profound insights and experiences of self-discovery during psychedelic therapy sessions, which can lead to long-term changes in attitudes and behaviors.
- Promotes feelings of connectedness and spiritual well-being: Some people report experiencing a sense of unity and connectedness with others and the natural world during psychedelic therapy sessions, which can lead to an increase in spiritual well-being.
It is important to note that while psychedelic therapy may hold promise as a treatment option, more research is needed to fully understand its potential benefits and risks. It should only be undertaken with the guidance of trained professionals in a safe and controlled setting.
Whether you’re a therapist looking to enhance your practice or a individual seeking to deepen your own therapeutic journey, this video is sure to offer a heightened experience. So sit back, put on your headphones, and get ready to dive into the world of immersive binaural audio for ketamine and other psychedelic therapy.
Thank you very much for listening. I hope you enjoyed your meditation!