I nourish myself with kind words and joyful foods.

I am proud of my growth.

I let go of what is out of my control.

I believe in my ability to get through this difficult period.

I am proud of how far I've already come.

I refuse to let fear win.

I uplift my joy and the joy of others.

I celebrate the good qualities in others and myself.

I invite art and music into my life.

I am allowed to ask for what I want and what I need.

I deserve a life full of happiness and joy.

I will become a butterfly over and over in this life. Transitioning from the narrow view of the caterpillar to the uncomfortable phase of the chrysalis, and finally to a butterfly's eye view.

I am ready to clear out all negativity from my life.

I choose peace over perfection.

My heart is open to helpfulness from myself and from others.

I am held and supported by those who love me.

I am more than my circumstances dictate.

I possess an infinite potential to succeed.

There is strength in quiet, there is vulnerability in being loud.

Instead of holding on to what I could have done. I am taking action to what I can do now.

I deserve self-respect and a clean space.

I am in charge of how I feel and I choose to feel happy.

Anxiety isn't dangerous. I'm just uncomfortable. I'll make it through this.

My happiness is my own responsibility.

I release the fears that do not serve me.

My weirdness is wonderful.

There is something in this world that only I can do. That is why I am here.

I am worthy of a life that feels good to live.

My body is worthy of being cared for and adorned in beautiful garments.

You are loved. You are enough.

I leave room in my life for spontaneity.

There is poetry in everything if I look for it.

I know everything is going to turn out okay.

I have the power to calm my mind and relax my body.

I affirm and encourage others, as I do myself.

I am ready to become the best version of myself.

I have everything I need to succeed.

I forgive myself for all my past failures.

I am listening and open to the messages the universe has to offer today.

I am stronger than ever, I can get through any obstacle.

My thoughts and feelings are never facts.

I am surrounded by people who support me.

Every heavy thing falls away.

Who I am now is more important than who I was in the past.

I prioritize people who bring me peace.

I am worthy of being loved, respected, and valued.

I will be patient with myself.

I am a magnet for success and opportunities.

I am understood and my perspective is important.

I do not rush through my life, I temper speed with stillness.

I release guilt over past mistakes and embrace a bright new tomorrow.

I am learning valuable lessons from myself every day, and I will continue to keep trying to learn from myself.

My pleasure does not require someone else’s pain.

Every decision I make is supported by my whole and inarguable experience.

I refuse to let overthinking ruin my happiness.

I am good and getting better.