Videos
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“My weirdness is wonderful.”: Powerful Mantras to Manifest Your Best Self
“My weirdness is wonderful.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health conditions. How can I use affirmations? You can use affirmations…
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12 Hour Blank Screen Brown Noise: Sleep Well, Relieve Stress, Soothe Tinnitus – 1
Use this blank-screen brown noise video to help relieve stress, soothe tinnitus, and get better quality sleep. Listen to the blank screen video for as long as you need to relieve your anxiety, fall asleep, focus on studying or work or cure your insomnia. Allow the purity of the brown noise to free you from…
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“I release the fears that do not serve me.”: Powerful Mantras to Manifest Your Best Self
“I release the fears that do not serve me.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health conditions. How can I use…
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“My happiness is my own responsibility.”: Powerful Mantras to Manifest Your Best Self
“My happiness is my own responsibility.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health conditions. How can I use affirmations? You can…
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12 Hour Coastal Wind: Ambient Noise to Ease into Your Surroundings
Close your eyes, relax, and let the sights and sounds bring you peace… Ambient noise is a term used to describe the background noise or sounds that are present in a particular environment. This can include things like the sound of traffic, the hum of machinery, or the sound of people talking and moving around.…
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“Anxiety isn’t dangerous. I’m just uncomfortable. I’ll make it through this.”: Powerful Mantras to Manifest Your Best Self
“Anxiety isn’t dangerous. I’m just uncomfortable. I’ll make it through this.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health conditions. How can…
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“I am in charge of how I feel and I choose to feel happy.”: Powerful Mantras to Manifest Your Best Self
“I am in charge of how I feel and I choose to feel happy.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health…
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12 Hour Rainy Jungle: Ambient Noise to Ease into Your Surroundings
Close your eyes, relax, and let the sights and sounds bring you peace… Ambient noise is a term used to describe the background noise or sounds that are present in a particular environment. This can include things like the sound of traffic, the hum of machinery, or the sound of people talking and moving around.…
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“I deserve self-respect and a clean space.”: Powerful Mantras to Manifest Your Best Self
“I deserve self-respect and a clean space.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress relief, depression, and other mental health conditions. How can I use affirmations? You…
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“Instead of holding on to what I could have done. I am taking action to what I can do now.”: Powerful Mantras to Manifest Your Best Self
“Instead of holding on to what I could have done. I am taking action to what I can do now.” What are affirmations? Affirmations are positive statements you repeat to yourself to help change your mindset, improve self-confidence, and overcome negative thoughts. They can lead to improved self-esteem, motivation, and focus and help with stress…
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